Anger, self righteous anger, this causes me so much pain
Anger does 3 things to me
1. It makes me judgemental
2. I disengage from the present moment
3. It leads to bad decisions
I saw anger for a long time like a fuel.
But it’s a fuel leak
Instead of getting angry I need to stay focused on the moment.
Focus on what I can control
Ultimately any anger is at myself
We see the world through our own rose colored glasses
If I feel anger it is anger at myself
For being human
For making mistakes
For not being what I want to be
It’s time to forgive myself
Forgive myself for my duplicitous nature
For being more bark then bite
For not being a perfect specimen
For my speech impediment
I forgive myself
I forgive myself for my mistakes, present, past and future
I will let slights go
I will not picture myself burning people
Most of all I will let go of all anger at my family and friends.
I feel it in my gut
Letting go of anger as a tool, weapon and motivator will help me more then anything else
Anger at myself is my biggest source of pain
It’s time to love
Stranger in Sydney 