I would never treat someone I love the way I treat myself
Or would I?
Spend 4 hours on your phone before you go to bed
Thats bad
Mediate and stretch before bed
Thats good
What do I do?
Be lazy and work gradually to fill the day
Thats bad
Smash the work and spend more time doing other useful things
Thats good
What do I do?
No discipline
No momentum
I need to treat myself like someone I love
I wouldn’t let someone I love binge
Go from extreme to extreme
I find it so hard to enjoy in moderation
I hate these benders
But I love them at the same time
Treat yourself like someone you love
Put the phone on flight mode
Fill your days with things that you enjoy
Be kind to people
Do what life has shown you
Listen with both ears
Use your words wisely
Forgive and forget
Do your best with no expectations
Expectations posion your mind
Because you suffer for no reasons
Good things
and
Bad things
Everyday I choose
Everyday is mine to choose
Stranger in Sydney 